Wednesday, October 27, 2010

Preparation for this Sunday's Practice/Tryout

Hi boys, I found a few videos of drills we will work on this Sunday... please watch them carefully to understand them and then practice on your own so that we are ready to go 100% on Sunday...

Dribbling and the Cruyff Turn
Soccer Dribbling with a Step-Over Turn

Cruyff Turn Video 2
Cruyff Turn Video 3
Cruyff himself, from 1974
Step-Over Video 2

See you on Sunday.... and remember, TOUCH THE BALL EVERYDAY!

Coach Jim

Sunday, October 24, 2010

Fantastic Practice Today Boys!

Boys, thanks for the EFFORT today... it was a great practice, I hope you had fun and learned something new as well... well done...

I know I go on and on about the JUGGLING but trust me when I tell you how important it is for your confidence with the ball... keep practicing... touch the ball everyday... for help between practices, watch the instructional JUGGLING VIDEOS I posted last week... we will work on it every practice...

I also go on and on about TRIANGLES... we will work on our passing, creating spaces, making good decisions and controlling the ball using TRIANGLES at every practice as well... check out this video from an Arsenal game ... 28 passes in a row leading up to a goal !  Watch all those passes - created with TRIANGLES !! 

You see, when we learn to control the ball and make good decisions, we will also control the games... Even today, I was asking for 3 passes before shooting, and a couple of times you did 6 and 7 passes!  Bravo! Great work!! That's what it takes to be a good team!  See you next week.... and remember to touch the ball everyday!

Coach Jim

Thursday, October 21, 2010

The JUGGLING Challenge !!!

Hi boys, to help you learn and practice juggling the ball I found these videos for you... have a look and try it out... we will do this at practice on Sunday...

JUGGLING INSTRUCTIONAL VIDEOS
Lasalle Academy Soccer Juggling
Guillermo Gomez ExpertVillage Juggling Skills
U9 GIRL JUGGLING SOCCER BALL 585 TIMES

I also found a great article for you and your parents to read which explains why I am stressing ball juggling skills in our training program... in a nutshell, it is proven that juggling the ball will help with:
  • Ball Control - First Touch
  • Dexterity - Foot & Eye Coordination
  • Balance
  • Positioning - keeping the ball close & under control
  • Increased Concentration - focus on the ball
  • Flexibility & Strength
  • Anticipation - where is the ball going? where are you taking the ball?
  • Swiftness - react quickly, move the ball with speed, suddenness
  • Motivation & Determination - set a goal, achieve it, set a new higher goal
  • Confidence
  • and last but not least......... IT'S FUN!!!!!!!
So, practice at home...and if you struggle a little at first, don't worry about it...have FUN with it... soon you will be showing off your new ball skills to everyone you know!

See you at practice on Sunday (2:00-3:30 pm Niagara College across from Kuska)

Coach Jim

Monday, October 18, 2010

Off-season Training/Tryout Schedule

Hi Parents and Players, we will be going with regular training on Sundays from 2:00pm to 3:30 pm at the Niagara College Field (Rice Road across from Kuska School).   We start this Sunday, October 24. Once the weather gets bad we will look to going indoors...

The training sessions will focus on:
  • Conditioning
  • Agility
  • Techical Skills
  • Decision Making
  • Team Play
The Juggling Skills Challenge is on! All players will be expected to juggle the ball at least 10 times by the time formal try-outs start in the spring. As I mentioned earlier the challenge includes ME.. I will do it with you!  Don't worry about it - practice and it will come!

I will post some youtube videos shortly that will help teach juggling and first-touch and show you how to practice it at home on your own time...

As always, make sure to touch the ball everyday... 10 mins, 15 mins, 30 mins... or as much as you can.... but make sure it's EVERYDAY!!!

See you this Sunday...

Coach Jim

Thursday, October 7, 2010

General information and off-season plans

Hi Parents and Players,
I’m happy we were able to get two practices in on the big fields before the club closed them for the season.  It was great to see 11 boys at the first practice and 9 boys at the second practice - in bad September and October weather!  I hope the boys had as much fun as I did… I was so pleased on Tuesday when I called the end of practice at 7:00pm, the boys asked to do a few more reps of the last passing/shooting drill - and we finished strong !!!

OFF-SEASON PROGRAM
Formal try-outs will be in the March-April time-frame (the team does not have to be set until then).  Until the spring I believe its absolutely necessary to get in as many practices and training sessions as possible and to attract as many newcomers to join us as well.  These practices are not mandatory in any way, but please come to as many of our training activities as possible. If we want to develop our skills and be the best we can be, we have to commit to it and work hard!

Over the fall and winter I will be watching as many indoor games and talking to as many parents as possible.  If you have any friends born in 2000 that want to join us in our off-seasons program and are interested in playing next year, please give them my name, number and our team blog web address.

Today I have a list of 21 boys who have indicated interest in playing next year. My goal is to have at least 25 serious boys at tryouts come March.

Regarding your schedules, just as we expect full commitment to this team during the in-season soccer schedule, we understand that there are other sports and activitites and encourage the boys to honour their current in-season commitments (i.e. if they have hockey, basketball, martial arts etc).

*ACTION ITEM FOR PARENTS: please send me a quick email to let me know what other teams your son is on and commitments you have time-wise. Before I set a formal off-season schedule for our team I need to know what works schedule-wise for you. Please let me know what nights / days and times work for you with regards to our soccer practices.


INDOOR SOCCER AND PLAYER DEVELOPMENT SESSIONS
The indoor season started last week, it was great to see many of the boys playing. I believe you can still register to play if you contact the club immediately.  The more playing time the better!

Player Development Sessions delivered by the Welland Soccer Club’s Technical Department for our age-group starts on Tuesday October 26. I would highly recommend it for all the boys if it fits your schedules. As always the more touches the better!  Hopefully I will be assisting Coach Rob with the drills.


EXPECTATIONS FOR NOW
Boys, the only way to develop and become the player you want to be, is to practice.  I am putting together an off-season program for you but the majority of your practice must be on your own time.  Commit to touch the ball EVERYDAY… I can’t be more serious about this - even if it is just passing/shooting the ball against a brick wall and then juggling the ball for at least 15 minutes a day… Do it and trust me, you will see your first touch with the ball improve and by March you will be very proud of how far you have come.

Regarding Juggling… it is proven that ball juggling skills improve your first touch, and your ability to control the ball on the field. I have set a goal that by April every player should be able to juggle to ball at least 10 times… use both feet, your head and your chest… By the way, this Juggling goal is for me as well!  I will do it with you! I will post a good juggling instructional video from youtube for you to watch...


COACH JIM'S 3 RULES
I have only three simple rules for the team, but they are important and we need them to be followed:
  1. Be on time - it's so important to be on time and ready to go... our time together is limited so let's make the most of it!
  2. Pay Attention - Players, when we are on the field, I need and will demand 100% of your attention... pay attention to the instruction and teaching so that you can get the most out of it, don't short-change yourself !
  3. Play ALL OUT when I tell you to! - drills or games, 100% effort, always!

THIS BLOG
Finally, regarding our team blog… I hope you like this website and will find it a useful tool for communication and learning.  I will post all team information here - everything I email will be here.  I will use this blog to post videos for the boys to watch what we will be practising… please add this site to your Favorites and visit often…

As always please contact me at anytime... I am fired up, excited and honoured to be your coach!

Thanks
Coach Jim

Saturday, October 2, 2010

Practice Tuesday Night!

Hi everyone, I was able to confirm Field 4 at the WSC on Tuesday night from 6:00 - 7:00... weather looks to be OK as well! I will  be there at 5:30 so your welcome to come earlier, but we will start working at 6:00... see you in a few days!

.......and remember, touch the ball EvErYdAy!!!!!!

Coach Jim