HI everyone, see you tonight at 6:00pm on Field 7…… boys remember t o prehydrate – drink 500ml water when school finishes and then another glass of water at 5:00…. Parents make sure the boys have lots of water for the bench… we will be wearing our REDS…
Check out Page 1 of the Sports section of today’s Welland Tribune! Here is the link to the on-line edition
OSA Heat Alert News Bulletin - same as previous, only reporting for info if you missed it previously
OSA Heat Alert News Bulletin - same as previous, only reporting for info if you missed it previously
Thanks
Coach Jim